In 100 g (Grams) of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour there is 77 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour are listed below.

Water	1.2 g	1.2%
Energy (calorie)	523 kcal
Energy (joule)	2188 kJ
Protein	7 g	7%
Total lipid (fat)	32.7 g	32.7%
Ash	2.8 g	2.8%
Carbohydrate, by difference	56.2 g	56.2%
Calcium, Ca	131 mg	0.13%
Iron, Fe	4.9 mg
Magnesium, Mg	77 mg	0.08%
Phosphorus, P	207 mg	0.21%
Potassium, K	236 mg	0.24%
Sodium, Na	763 mg	0.76%
Zinc, Zn	1.06 mg
Copper, Cu	0.166 mg
Manganese, Mn	0.774 mg
Selenium, Se	6.7 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.42 mg
Riboflavin	0.48 mg

Nutrients in Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour